I thought social media was the key to staying “close” and “connected” with family.

There are times when I neglect my morning routine. Weekends are often times for later mornings and, as a result, more people about the house which doesn't lend itself to that quiet time with God. Vacation is another time when my routine is just off.

Each year I create goals for the new year that I wish to accomplish. In my hospitality courses in college, one of the principles that was ingrained in my mind was SMART goals. This stands for Specific, Measurable, Attainable, Relevant and Time-based. 

During pain and crisis, I have seen time and time again gestures of kindness, outpours of love not only in my life but observing the world around me.

Changing my music made me aware of my thought life. My brain was absorbing music that wasn’t always positive, uplifting, or kind. 

Anyone can learn to be a better communicator by observing their communication habits, and avoiding these 9 communication mistakes.

Everyone has a past. Everyone has a record. Nobody is perfect. How can it be so hard forgiving our pasts sometimes?

Kindness is an incredible tool to use daily, and the more you show kindness, the better human being you are.